domingo, 24 de noviembre de 2013
martes, 29 de octubre de 2013
lunes, 7 de octubre de 2013
Itesm-cem
Esteban Gonzalez Nuñez.
1373571
STEEPS TO LOSE WEIGHT.
The first thing you should do when you want to lose
weight is:
PLOT OUT YOUR GOALS, because it will
help you to have an action plan to keep on your track, like for example tell
yourself you have 3 months to lose 4kg,tath will help you to stay focus.
The second thing you can do is:
ENVITION YOUR SUCCESS, visualize your own success
and visualize yourself in the future losing that weight.
A third step you can follow could be:
Don’t
sabotage yourself; many people
unconsciously sabotage themselves eating trash food on weekends, sleeping less than
5 hours, etc…
Other steep you should follow is:
BE YOUR OWN CHEERLEDEAR,if you don’t encourage yourself no one will do it, so when
you’re thinking to give up remember you can handle the situation and don’t give
up ¡scream yourself that you can do it!
The final step is:
OBVIOUSLY YOU NEED A DIET AND MAKE SOME
EXERCISE AT LEAST 30 MIN EVERY TWO DAYS, nothing comes for free if you want
something you need to stop want it and star work for it
REMEMBER you can change your life by changing your
body, and in just 8 weeks you can do it, just not give up.
Sources.
Key Steps to Losing Weight . (n.d.).WeightWatchers.com
- Official Site. Retrieved September 30, 2013, from
http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=48871
Marshall Bruce Mathers (Eminem) is an American
White rapper who in 1999 became recognized by his album SLIM SHADY LP, he had
to fight for being recognized because when he first started to rap he was
nobody, and nobody cares about his music, he first started to make music with his
group D12 in 1990 at Detroit.
Dr. dre manager and partner of Eminem was who
helped Eminem to grow up as a famous rapper, and now he is one of the most
famous rappers of the world.
Since his beginnings he shows what he was
capable to do and he never back down, so that’s why for me he is an inspiration
of perseverance.
Source: from
http://www.swaggamusic.net/2013/02/09/eminem-prepara-su-regreso-en-un-album/
sábado, 31 de agosto de 2013
sábado, 24 de agosto de 2013
martes, 20 de agosto de 2013
lunes, 19 de agosto de 2013
travel request
I’m very
interested to form part of the program ¨ship for world youth¨ because I always
want to learn more about others cultures beside mine, and this program it’s the
perfect opportunity to do it.
I think I fulfill
the requirements because; I’m 18 years old, at this moment I have the time that
the program requires, I’m pretty healthy (physically and mentally) my English
level is not so bad,and Im really interested on the trip.
I also have
been training MMA for almost a year and I met a Japanese person who teaches me
for two months, and sometimes we talk about his country, so I know about the Japanese
traditions or hobbies.
Well I hope
you consider my request because I really like to be on the program, and give me
the chance to know people of others countries whit different traditions and different
likes, and to visit a place that is at the other side of the world


miércoles, 14 de agosto de 2013
who I am
Esteban
González Núñez.
English class
What can I say about myself ,I think I’m not pretty sure about who I am, I can say that I’m a friendly guy but I also think a have a very bad character some times, or that I’m responsible, but I’m also lazy. So I think I have many virtues, but at the same time I have the defects that damage the virtues.About my defects I think I can say that I explode easily that’s why I say I have a bad character some times, like I said im pretty lazy, and when I fight whit somebody (that it’s not part of my family) it could be pretty hard for me to forgive, I also could be immature sometimes, or lose interest in things quickly I think I have a lot of failures but nothing so bad, but I know I have a lo of things to improve.About my virtues I think I can mention my god relation whit my family, because although I also figt sometimes whit my parents or my sister I can’t be angry whit them. Another could be that I like8 or try to) to help people any chance that I have, most of the time I try to obey my parents, and I try to do my best when I have something to doAbout my likes, I like sports I had train taekwondo when I’m a child, also I used to swim, then I started to train football, and I played tennis twice a week for 5 months, and now I’m training mma (mixed martial arts), I like music specially band music or the mariachi, rap, hip-hop and also classic music, I like cars (in fact I’m studying IME ing. Mechanical electrical) and like everybody I like to hang out whit my friends and im not against the school.So these are the thing I enjoy , my defects and virtues, to describe something about who I think I am at the moment.
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